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Here’s What Processed Foods Do to Your Brain
Over the past 150 years, food has becomenot food, says Chris van Tullekenis. And this has massive implications. A…
16 Strawberry Recipes That’ll Sweeten Up Your Summer
Mile-High Strawberry Shortcake
This show-stopping layer cake is piled high with vanilla-scented yogurt cream,…
Prone to Bruises? Here’s How this Daisy Doppelgänger Can Help You Heal
Arnica montana is a plant that's been used for medicinal purposes for five centuries—but many of us still don’t…
How to Treat Dark Spots, According to an Expert
Whether you call them sun spots, age spots, or—our least-fave term—liver spots, they’re all signs of sun damage to…
10 Surprising Ways Strawberries Can Benefit Your Health
Why you should add more strawberries to your diet
If youre not already a fan of strawberries, you should be. Not…
Best Diet Secrets: Lose Weight and Drop Body Fat
When I was asked me to share the secrets of my book, The Look Great Naked Diet: Change Your Set Point, Change Your…
Can the Facial Massages on TikTok Really Change Your Face?
Two experts share if it’s possible to massage your face into tautness and what to be cautious of if you’re inclined…
This Cucumber Salad with Herby Yogurt Dressing Is All You’ll Want to Eat This…
A recipe for cucumber yogurt salad, excerpted from the cookbook Salad Pizza Wine by Janice Tiefenbach,…
I’m a Walking PSA for SPF—Don’t Make My Mistakes
I was diagnosed with basal cell skin cancer for the first time in my 20s, and have been dealing with dermatologists…
Should You Be Worried About Your Sexless Marriage?
Image: ShutterstockAs a psychologist and sex therapist, I talk to people about their sex lives. My message has…