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CogniSport®
By Bryan Hildebrand
Senior Editor, Hi-Tech Pharmaceuticals
CogniSport® is a unique combination of botanical…
Feeling Stressed? Try Yoga
It’s no secret that yoga is relaxing for both body and mind, and study after study supports that claim. Healthy…
How the Pandemic Changed How We Feel When We Feel Left Out
FOMO crept back into my life in the most predictable way imaginable: I was scrolling through Instagram. The…
How to Set Intentions to Get Un-Stuck and Improve Your Mental Health
Setting intentions, or stating what you intend to do, could help you take action, reach goals in a more mindful…
How to Protect Yourself from Wildfire Smoke in Canada
An expert explains how wildfire smoke can affect your health, and what you can do about it.If it feels like you’re…
How to Make Vegan Pancakes
Learn how to make vegan pancakes that everyone will enjoy! Each short stack will have a nostalgic smell and taste…
“I Was Ashamed I Tested Positive for COVID-19”
Despite following public health guidelines, 23-year-old Monique Mulima contracted COVID-19. Then came the intense…
Are You in a Situationship? How to Tell and What to Do About It
Here's what it means to be in a situationship and what experts recommend you do about these often confusing…
Here’s How Often You Should Be Washing Your Dishcloths and Dish Towels
It's so easy to completely forget about washing your dish towels until they start smelling up your kitchen, but…
What You Need to Know About COVID Variants in Canada
Canadian scientists and a clinician answer the most frequently asked questions about COVID variants, and what they…