Firm Butt Workout: Best Exercises
Any woman can develop a firmer butt by following this program. It’s not easy, but the results are worth the effort.…
After Cancer, Getting Botox and Fillers Made Me Feel Empowered
I was about 14 months into my breast cancer treatment when I caught a glimpse of myself in a store mirror one day…
Eco-Anxiety Keeping You Up at Night? Here’s What to Do
Climate change can be overwhelming. Here’s how to process those feelings of helplessness and move past paralysis.If…
For a Lighter Version of Eggs Benny, Try Spaghetti Squash Patties With Poached…
This toothsome dish was created by my sous-chef, dear, sweet Laurence Fisette, who jogs, surfs, practices yoga and…
Total Leg Workout With Dumbbells
Great leg development is a reflection of great leg training. Yes, some are blessed with genetics and are able to…
22 Picks for a Fuss-Free Flight
In the Bag
No need to fiddle around in the overhead bin mid-flight with this handy carryall (which qualifies as…
The Best Mineral Sunscreen to Reflect the Sun’s Harsh Rays
Mineral sunscreen in Canada
In Canada, sunscreen (aka sunblock or SPF) is classified as a drug, so it needs to…
Try This Grilled Pattypan Squash With Green Polenta and Garlic Aioli for a Tasty…
This recipe was conceived when we were making our signature polenta fries one lunch service and realized we had…
Fat Loss Quiz
When it comes to fat loss, it is hard to differentiate between fact and fiction. That’s why FitnessRx only…
Yes, People with Dark Skin Can Get Skin Cancer
Skin cancer may be associated with fair-skinned redheads who freckle and burn easily, but people with darker skin…