8 Newsletters, Written by Women, That You’ll Want in Your Inbox
These newsletters will quickly become must-reads in your inbox.“Newsletter” hasn’t always been a sexy word. But…
Buckwheat: Health Benefits, Nutrition Facts, and How to Eat It
Here's the scoop on the seed's health benefits—plus creative and fun ways to add it to your meals.Despite its…
A Guide to Back Pain Symptoms, Treatment, and Prevention
Whether it's a slight twinge or major agony, back pain is a common and frustrating problem. Here's how to recognize…
Hayley Wickenheiser On What Working on the Frontlines of COVID-19 Has Been Like
'There’s a hyper alertness to everyday things. Everything is magnified.'Canadian hockey legend Hayley Wickenheiser…
What Canada’s Ban on Single-Use Plastics Will Mean For Canadians—and the…
Reader’s Digest Canada: How does a ban on single-use plastics work, and how much will that change our lives? Robert…
6 Happiness Books that Mental Health Experts Trust
Can you read your way to a sunnier, savvier, and more-grateful perspective? Here are some happinesss books mental…
Baobab: How One Trendy New Ingredient Fights Dry Hair
It’s the ideal ingredient for nourishing dry strands and preventing split ends.Photo Credit: ShutterstockWith fewer…
What to Know Before Booking a Laser Treatment for Your Face
A dermatologist shares what questions to ask, and how to achieve your desired result.When the latest lockdown…
What to Know About Toothpaste Tablets Before Making the Switch
We tried zero-waste solid toothpaste to see if it’s worth switching to this eco-friendly alternative.As concerns…
What Being in the Mountains for Three Days Taught Me About My Health
I went nearly 72 hours without witnessing anti-Blackness, or feeling the anxiety that the COVID-19 pandemic has…