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How to Treat Dark Spots, According to an Expert

Whether you call them sun spots, age spots, or—our least-fave term—liver spots, they’re all signs of sun damage to your skin.‘Tis the season for afternoon patio drinks, reading on the dock and weekends spent gardening—all of which increase…

Best Diet Secrets: Lose Weight and Drop Body Fat

When I was asked me to share the secrets of my book, The Look Great Naked Diet: Change Your Set Point, Change Your Life with the FitnessRx community, I was only too happy to oblige. Of all the books I have written, this one was truly a…

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